Description
When dried, its leaves can be ground into a fine powder that will keep many months without refrigeration.
For thousands of years the ancient Egyptians, Greeks, and Romans grew moringa trees. In addition to calcium, iron and potassium, moringa leaves contain several important vitamins:
- Vitamin A which helps maintain healthy vision, immunity, and fetal growth
- Vitamin C which protects the body from pollutants and toxins
- Vitamin E which acts as an antioxidant
Moringa powder can be used as an antiseptic to sterilize contaminated surfaces. It is effective against a wide range of bacteria and fungi, including those that cause gastric ulcers and gastric cancer.
Hyperglycemia is an early warning sign of diabetes, while hyperglycemia is a risk factor for heart disease. Based on scientific data, moringa powder holds healing potential for both these ailments.
Health Benefits
Many health benefits of moringa powder are due to its rich proteins, minerals, amino acids, antioxidants, and flavonoids. Moringa powder can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain.
Other health benefits of moringa include:
Antioxidant Properties
Antioxidants help protect cells against free radicals, which are produced by digesting food, smoking, and exposure to radiation. Antioxidants from plant-based sources such as moringa powder are considered best.
High Levels of Bioactive Compounds
Bioactive compounds, including vitamins, flavonoids, alkaloids, and other vital dietary components, can be found in significant amounts in moringa powder.
These compounds are beneficial in treating chronic conditions like high blood pressure (which can lead to a number of heart and other conditions), diabetes, insulin resistance, non-alcoholic liver disease, cancer, and overall inflammation.
Treatment of Tumors
Other tumors may be treated with moringa powder. A recent study found it to be effective in treating skin cancer.
Amounts and Dosage
Consuming moringa powder is proven to be safe, even at higher levels. Daily dosage should be limited to the equivalent of 70 grams of moringa leaves per day or 11 teaspoons of moringa powder.
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