Description

Honey Gulkand  Health Benefits

• Gulkand improves memory and eyesight. It helps in the process of digestion. Removes toxins and purifies blood. It also aids in relieving constipation, acidity, gastritis and indigestion.
• Gulkand has cooling properties that help in treating ailments which are caused due to excess heat in the body. Heat-related problems like tiredness, lethargy, itching, aches, and pains can be cured by Gulkand. It also helps in reducing burning sensations in soles and palms.
• Gulkand can also be used in summers to keep the body cool inside out. The regular intake of Gulkand prevents sunburn or sun poisoning that commonly occurs in the summer season. It reduces the impact of excess heat on the body. Nosebleed in summer is a common issue in kids. Gulkand with Honey is a natural remedy that helps get rid of nosebleed.
• Gulkand softens stool and its sugar content helps drawing liquids in intestines, which ultimately helps to get rid of constipation during pregnancy. Gulkand helps in treating ulcers effectively. It removes excess heat from the body. It also gives a soothing effect during pain or burning sensation caused by mouth ulcers.
• Gulkand relieves from heavy menstrual bleeding, white discharge and other menstrual disorders in women. It relaxes the muscles of reproductive organs in women and helps in overcoming menstrual pain during periods.

Gulkand Recipes (Rose Petal Preserve)

Gulkand can be used in drinks, desserts, breakfast dishes, sweets, and healthy snacks.

1. Gulkand Milkshake

Ingredients

• Gulkand – 2 tbsp
• Chilled milk – 250 ml
• Ice cubes – 4–5
• Almonds – 5 (optional)

Method

1. Blend milk, gulkand, and ice cubes.
2. Add almonds and blend again.
3. Serve chilled.

2. Gulkand Rose Lassi

Ingredients

• Thick curd – 1 cup
• Gulkand – 2 tbsp
• Chilled water – ½ cup

Method

1. Blend curd, gulkand, and water.
2. Serve chilled with rose petals on top.

3. Gulkand Falooda

Ingredients

• Gulkand – 2 tbsp
• Falooda sev – ½ cup cooked
• Chilled milk – 250 ml
• Basil seeds (sabja) – 1 tbsp soaked
• Ice cream – 1 scoop

Method

1. Layer gulkand, sabja seeds, and falooda sev in a glass.
2. Pour chilled milk.
3. Top with ice cream and serve.

4. Gulkand Sweet Paratha

Ingredients

• Whole wheat dough – 2 cups
• Gulkand – 4 tbsp
• Ghee – 2 tsp

Method

1. Roll dough into small discs.
2. Place gulkand in the center.
3. Seal and roll gently.
4. Cook on a tawa with ghee.

5. Gulkand Laddu

Ingredients

• Roasted millet flour – 1 cup
• Gulkand – ¼ cup
• Ghee – 2 tbsp
• Chopped nuts – ¼ cup

Method

1. Mix flour, nuts, and gulkand.
2. Add warm ghee.
3. Shape into laddus.

6. Gulkand Kheer

Ingredients

• Milk – 500 ml
• Rice – 50 g
• Gulkand – 2 tbsp
• Cardamom powder – a pinch

Method

1. Cook rice in milk until soft.
2. Add gulkand and cardamom.
3. Simmer for 2 minutes and serve.

7. Gulkand Sandwich

Ingredients

• Bread slices – 4
• Gulkand – 3 tbsp
• Chopped nuts – 2 tbsp

Method

1. Spread gulkand on bread slices.
2. Sprinkle nuts.
3. Cover with another slice and serve.

8. Gulkand Energy Balls

Ingredients

• Dates – 1 cup
• Gulkand – 2 tbsp
• Almonds – ¼ cup
• Sesame seeds – 2 tbsp

Method

1. Blend all ingredients.
2. Shape into small balls.
3. Refrigerate for 30 minutes before serving.

9. Gulkand Overnight Oats

Ingredients

• Rolled oats – ½ cup
• Milk – 1 cup
• Gulkand – 1 tbsp
• Chia seeds – 1 tsp

Method

1. Mix all ingredients in a jar.
2. Refrigerate overnight.
3. Serve chilled.

10. Gulkand Ice Cream Topping

Ingredients

• Vanilla ice cream – 2 scoops
• Gulkand – 2 tbsp
• Chopped pistachios – 1 tbsp

Method

1. Place ice cream in a bowl.
2. Top with gulkand and pistachios.
3. Serve immediately.

Ammajee Organics – Serving Suggestions

Your Gulkand can be enjoyed as:

• A direct health tonic (1–2 tsp daily)
• Milkshake ingredient
• Lassi flavoring
• Falooda topping
• Sweet paratha filling
• Laddu ingredient
• Kheer enhancer
• Sandwich spread
• Energy ball filling
• Ice cream topping

Recommended Serving: 1–2 tablespoons per serving. Gulkand pairs especially well with milk, curd, nuts, dates, millet desserts, and traditional Indian sweets.