Description

Healthy and tasty combination of all millet

Ingredients – Wheat, foxtail millet, etc

Benefits
1.Thinai/Foxtail vermicelli is an important healthy alternative for rice.
2.When compared to rice, it has low glycemic index i.e. only gradually increase blood sugar after food intake.
3.It is high in carbohydrates, dietary fiber, minerals and iron.
4.Thinai builds body strength and makes one highly immune.
5.The risks of gastric problems and heart problems can be considerable decreased with regular intake of Thinai in the diet.

Foxtail Millet Vermicelli – Healthy & Tasty Recipes

1. Foxtail Millet Vermicelli Upma

Ingredients

• 200g Nature’s Choice Foxtail Millet Vermicelli
• 1 tbsp oil
• ½ tsp mustard seeds
• 1 tsp urad dal
• Curry leaves
• 1 onion, finely chopped
• 1 green chilli, chopped
• 2 cups water
• Salt to taste
• Coriander leaves for garnish

Method

1. Roast the vermicelli lightly for 2–3 minutes.
2. Heat oil and add mustard seeds, urad dal, and curry leaves.
3. Add onion and green chilli; sauté until soft.
4. Pour in water and add salt.
5. When water boils, add vermicelli and mix well.
6. Cover and cook for 5–7 minutes.
7. Garnish with coriander and serve hot.

A wholesome breakfast or evening snack.

2. Vegetable Foxtail Vermicelli

Ingredients

• 200g Foxtail Millet Vermicelli
• 1 cup mixed vegetables (carrot, beans, peas)
• 1 tbsp oil
• ½ tsp cumin seeds
• Salt and pepper to taste

Method

1. Cook vermicelli until tender and drain.
2. Sauté vegetables in oil until cooked.
3. Add cooked vermicelli.
4. Season with salt and pepper.
5. Toss gently and serve hot.

Packed with fibre and vegetables.

3. Lemon Foxtail Vermicelli

Ingredients

• 200g cooked Foxtail Millet Vermicelli
• 1 tbsp oil
• ½ tsp mustard seeds
• Curry leaves
• 2 tbsp lemon juice
• Salt to taste

Method

1. Heat oil and splutter mustard seeds.
2. Add curry leaves.
3. Add cooked vermicelli and salt.
4. Mix gently and switch off the flame.
5. Add lemon juice and toss well.
6. Serve warm.

Light, refreshing, and perfect for lunch boxes.

4. Sweet Foxtail Vermicelli Payasam

Ingredients

• 100g Foxtail Millet Vermicelli
• 500 ml milk
• ¼ cup jaggery powder
• 2 tbsp cashews
• 1 tbsp raisins
• ½ tsp cardamom powder

Method

1. Roast vermicelli lightly.
2. Cook in milk until soft.
3. Add jaggery and stir well.
4. Add cardamom powder.
5. Garnish with roasted cashews and raisins.
6. Serve warm or chilled.

Traditional sweetness with millet goodness.

5. Coconut Foxtail Vermicelli

Ingredients

• 200g cooked Foxtail Millet Vermicelli
• ½ cup fresh grated coconut
• 1 tbsp coconut oil
• ½ tsp mustard seeds
• Curry leaves
• Salt to taste

Method

1. Heat coconut oil and add mustard seeds.
2. Add curry leaves and grated coconut.
3. Stir for 1 minute.
4. Add cooked vermicelli and salt.
5. Toss gently and serve.

Simple, authentic South Indian flavor.

6. Foxtail Vermicelli Kheer

Ingredients

• 100g Foxtail Millet Vermicelli
• 500 ml milk
• 3 tbsp palm jaggery powder
• ¼ tsp cardamom powder
• Almonds and pistachios for garnish

Method

1. Cook vermicelli in milk until soft.
2. Add palm jaggery and stir.
3. Add cardamom powder.
4. Garnish with nuts.
5. Serve warm.

A nutritious dessert for the whole family.

7. Foxtail Vermicelli Salad

Ingredients

• 200g cooked and cooled vermicelli
• 1 cucumber, diced
• 1 tomato, diced
• 1 carrot, grated
• 1 tbsp lemon juice
• Salt and pepper

Method

1. Combine vermicelli and vegetables.
2. Add lemon juice, salt, and pepper.
3. Toss gently.
4. Serve chilled.

Healthy, light, and refreshing.

Basic Cooking Instructions

How to Cook Foxtail Millet Vermicelli

1. Boil 1 litre of water.
2. Add 200g Foxtail Millet Vermicelli.
3. Cook for 4–5 minutes until tender.
4. Drain excess water.
5. Use in your favourite recipes.

Nature’s Choice Foxtail Millet Vermicelli

High Fibre • Easy to Digest • No Maida • No Artificial Additives • Healthy Traditional Nutrition 🌾✨

Enjoy delicious and wholesome meals with the goodness of Foxtail Millet!