PALM SPICE MILK MIX 50G

Description

• Acts as a Natural Expectorant: The ginger-palm mixture helps break down mucus and ease congestion in the throat and chest.
• Soothes Sore Throat: It acts as a soothing agent for irritated throats.
• Warming Effect: The combination generates warmth in the body, which is effective against common cold, flu, and respiratory infections. 

• Aids Digestion: It is an excellent post-meal snack or drink, stimulating digestive enzymes and alleviating indigestion and bloating.
• Reduces Gas: It works as a carminative, helping to eliminate gas and relieve gastrointestinal distress.
• Alleviates Nausea: Ginger is highly effective against nausea, motion sickness, and morning sickness. 

• Rich in Minerals: Unlike white sugar, palm candy contains high levels of essential minerals, including iron, calcium, magnesium, and potassium.
• Antioxidant Power: Both ingredients are rich in antioxidants, which help reduce inflammation and combat free radicals.
• Fights Anemia: The high iron content in palm jaggery helps to increase hemoglobin levels. 

• Menstrual Relief: The mix is often used to relieve menstrual cramps due to the anti-inflammatory properties of ginger.
• Eases Joint Pain: It is believed to help with aches and pain, reducing inflammation in the body. 

• Steady Energy Release: As a complex carbohydrate, it provides a steady, sustained boost of energy without the sudden sugar spikes associated with refined sugar.
• Improves Metabolism: Ginger helps in increasing metabolism, which aids in overall energy levels. 

• Ginger Palm Tea (Sukku Coffee): Boiled with water, coriander seeds, and sometimes pepper, this is a popular immunity-boosting hot drink.
• Ginger-Jaggery Bites (Goli): A combination of dry ginger, palm jaggery, and sometimes ghee or herbs, used as a daily, chewable remedy for cough and cold.
• Direct Consumption: A small piece of dried ginger-palm jaggery can be eaten after meals. 

Palm Ginger Mix (Panangizhangu Mix) – Easy Cooking Recipes

Your Palm Ginger Mix can be used to prepare healthy drinks, porridge, dosa, roti, sweets, and snacks.

1. Palm Ginger Health Drink

Ingredients

• Palm Ginger Mix – 2 tbsp (20 g)
• Water – 200 ml
• Palm jaggery – 1 tbsp
• Dry ginger powder – a pinch (optional)

Method

1. Mix the powder with 50 ml water without lumps.
2. Add remaining water and cook for 5-7 minutes.
3. Add palm jaggery and stir well.
4. Serve hot.

2. Palm Ginger Porridge

Ingredients

• Palm Ginger Mix – 50 g
• Water – 250 ml
• Milk or coconut milk – 100 ml
• Palm jaggery – 25 g

Method

1. Mix powder in water.
2. Cook on low flame for 8-10 minutes.
3. Add milk and palm jaggery.
4. Simmer for 2 minutes and serve.

3. Palm Ginger Dosa

Ingredients

• Idli/Dosa batter – 2 cups
• Palm Ginger Mix – ¼ cup
• Salt – as needed

Method

1. Mix Palm Ginger Mix into dosa batter.
2. Rest for 15 minutes.
3. Prepare dosa as usual.
4. Serve with coconut chutney.

4. Palm Ginger Roti

Ingredients

• Wheat flour – 1 cup
• Palm Ginger Mix – ¼ cup
• Salt – ¼ tsp
• Water – as required

Method

1. Mix all ingredients into a soft dough.
2. Rest for 15 minutes.
3. Roll and cook on a tawa.
4. Apply ghee and serve.

5. Palm Ginger Sweet Balls (Laddu)

Ingredients

• Palm Ginger Mix – 1 cup
• Palm jaggery syrup – ½ cup
• Ghee – 2 tbsp
• Cardamom powder – ¼ tsp

Method

1. Roast the mix lightly.
2. Add jaggery syrup and ghee.
3. Mix thoroughly.
4. Shape into laddus while warm.

6. Palm Ginger Cookies

Ingredients

• Palm Ginger Mix – ½ cup
• Wheat flour – 1 cup
• Butter – 75 g
• Palm sugar – ¼ cup

Method

1. Mix all ingredients into a dough.
2. Shape cookies.
3. Bake at 170°C for 15-18 minutes.

7. Palm Ginger Malt

Ingredients

• Palm Ginger Mix – 2 tbsp
• Warm milk – 250 ml
• Palm sugar – 1 tbsp

Method

1. Mix powder with a little milk.
2. Add remaining milk and stir well.
3. Sweeten with palm sugar.
4. Serve warm.

8. Palm Ginger Pancake

Ingredients

• Palm Ginger Mix – ½ cup
• Wheat flour – ½ cup
• Banana – 1 mashed
• Jaggery – 2 tbsp

Method

1. Mix all ingredients into a thick batter.
2. Pour small portions on a tawa.
3. Cook both sides until golden.
4. Serve with honey or palm syrup.

Packaging Suggestion for Ammajee Organics

Serving Recommendation:
“Mix 2 tablespoons (20 g) of Palm Ginger Mix in 200 ml water or milk. Cook for 5 minutes and sweeten with palm jaggery. Enjoy a nutritious traditional health drink.”

Suitable for: Health drink, porridge, dosa, roti, laddu, cookies, malt, and pancakes.